When?
10:00 – Sunday 25 October
When?
10:00 – Sunday 25 October
Location
Circuit urbà de Terrassa
Distance
10K
WhatsApp
PDF preparation guide
10K race preparation guide
Training plan and tips to improve your 10K time, whether it is your first race or you are chasing a new personal best.
Recommended equipment forI Cursa Solidària Pau Dinarès
Zapatillas recomendadas para la I Cursa Solidària Pau Dinarès
Top ventas 
See price on Amazon 
See price on Amazon 
See price on Amazon 
See price on Amazon
Nike Pegasus 41
★★★★★
ASICS Novablast
★★★★ ☆
Brooks Ghost
★★★★★
adidas Supernova Rise
★★★★ ☆
Cinturones recomendados para la I Cursa Solidària Pau Dinarès
Muy popular 
See price on Amazon 
See price on Amazon 
See price on Amazon 
See price on Amazon
Salomon Pulse Belt
★★★★ ☆
FlipBelt Classic
★★★★★
SPIbelt Running Belt
★★★★★
Nathan Zipster
★★★★ ☆
Calcetines recomendados para la I Cursa Solidària Pau Dinarès
Services Provided
Water
Bag Drop
Chip Timing
How to get to the I Cursa Solidària Pau Dinarès
Terrassa Rambla- Terrassa Nacions Unides
Terrassa Estació del nord
About I Cursa Solidària Pau Dinarès
The I Pau Dinarès Charity Race is a fundraising running event created to honour Pau Dinarès and help raise awareness of DINA35, a rare genetic disease. The event brings together sport, solidarity and awareness, turning participation into a way to support affected people and their families.
The event is designed as an open and inclusive sporting day, using running as a way to raise awareness of this rare condition and encourage social support. Beyond sporting performance, its main goal is to run for a charitable cause and contribute to research and greater awareness of DINA35.
The I Pau Dinarès Charity Race is a new addition to the charity running calendar and an opportunity to run for a good cause, share the day with other participants and help raise awareness of a rare disease. A race where every step matters and sport becomes a force for solidarity.
